5 Products to Ditch That Are Sapping Your Testosterone Levels

Let's face it guys, healthy testosterone levels are extremely important for a man's overall health and vitality. Testosterone is a steroid hormone that stimulates the development of male secondary characteristics. It is vital for the development of muscle, bones, hair growth, energy levels, and production of sperm (among other things). You need to eat the … Continue reading 5 Products to Ditch That Are Sapping Your Testosterone Levels

Nature is Not Optional

We can never have enough nature. -Β Henry David Thoreau I write this post from the Northeastern United States, where we are enjoying a temporary respite from an insanely cold winter. After being couped up in the house and office for the past few weeks, living off of recycled air and artificial lighting, I took advantage … Continue reading Nature is Not Optional