Sunday T-Boosting Recipe: Coconut-Lime Garlic Chicken

The coconut is an amazingly versatile and wonderful food. The healthy fats found in coconut confer a wide variety of health benefits including sustained energy, raising of HDL (Good cholesterol) levels, and antiviral properties. But as I wrote about in my article "5 Foods Men Should Eat to Boost Testosterone", the coconut is also a … Continue reading Sunday T-Boosting Recipe: Coconut-Lime Garlic Chicken

Sunday T-Boosting Recipe: Pan-Seared Salmon in Avocado Dill Sauce

Salmon is a nutritional powerhouse. It is a great source of protein, Omega 3 fatty acids, potassium, selenium, and B vitamins. Salmon is also one of the best foods to support testosterone production in men due to its high levels of vitamin D (the highest level among fish). Vitamin D acts more like hormone than … Continue reading Sunday T-Boosting Recipe: Pan-Seared Salmon in Avocado Dill Sauce